Podfitness is expanding its business and as a result, we’ve
decided to change our name to NextFitness. You
will notice that the NextFitness system is completely
redesigned and there are some important changes you should be
aware of. Your computer will prompt you to download the new NextFitness Mixer, but if you want to get a head start go [...]

At some point, worrying about our health can become unhealthy in and of itself. This video speaks volumes, and it’s absolutely must-watch.
You don’t become the world’s richest man without being a bit eccentric. But this is pretty outrageous, and it’s something we never knew about Warren Buffett.
Warren Buffett is obsessed with weight. Obsessed as in [...]

If you haven’t seen Wall-E this summer, it’s required viewing. It’s not only a magnificent film, but it paints a vivid (if not subtle) picture of humanity’s future, and science is actually reinforcing this view.
A pretty disturbing new study by Johns Hopkins suggests that by 2030, 86 percent of Americans will be overweight or obese, [...]

There’s a new health drink in town, and Jackie Chan has a strict policy of supplying his patented face kick to those who ignore it.
So we made up the part where Jackie Chan will kick you in the face if you do not drink this tea. But he does want you to try it, and [...]

We don’t usually pay much attention to nutritional facts (being numerically illiterate), but these numbers caught our eyes for sure.
Yahoo reports on the 5 unhealthiest drinks. Some are surprising. In others, the only surprise is that you could gain almost a pound of fat in a sitting.
It’s definitely worth your time, especially if you’re a [...]

Whew! Sorry for the long absence, we botched a Wordpress upgrade about as badly as is possible. Welcome back! 
There’s a lot we’ve been waiting to talk with you about, so expect a lot of catching up over the next few days. Please pardon our dust as we rearrange things on the blog to try to [...]

A friend turned me on to this delicious invention. I don’t know whether to laugh or cry. Are people actually eating these? What a sad sad world we live in. If you are going to eat a cheeseburger, you might as well make it worth your while and eat a hot one.
I suppose in their [...]

Here you will find tips from our world-class trainers, success stories and anything else relating to Podfitness. It’s also a great spot to ask questions about your workout plan or trainer.