We’d like to congratulate Lance Armstrong, who put his best marathon time up yet, at 2:46:43.
That’s about a 13-minute improvement on his last marathon. A lot of people may wonder why it’s newsworthy when a world-champion athlete is making progress in yet another athletic event.
Well, for us, a part of the reason it’s important is [...]

Over at That’s Fit (a great blog that you should immediately add to your list if you care about your health), there’s a post that asks the question, “what fitness advantages do celebrities really have?” It’s based on a Forbes article that mentions several Podfitness trainers, including Kathy Kaehler and Jeanette Jenkins.
This is pertinent to [...]