The New York Times had an interesting article about how we as a nation are inundated with diet fads, books and other worthless weight loss propaganda around this time of the year. And let’s face it, we all want to believe that the next flash in the pan weight loss solution is going to [...]

If you want to accomplish a lot at once, or just want to keep your workouts from getting stale, try mixing it up with multiple trainers.
It’s pretty simple: On the left side of your Podfitness homepage, look under Training Programs. This lists the training programs you are currently using. At the bottom of this section, [...]

Podfitness 2.0 has been basically rebuilt from the ground up, so we thought it’d be a good idea to bring you up to speed on what’s new.
The first thing you’ll notice when logging in to Podfitness is that the Fitness Profile is different. It’s slightly different on the surface, and completely revamped underneath. There are [...]