As I workout (or don’t) I learn more about myself. For the last few months I have been working out with Chris Kluge in the mornings before work. Well, that’s to say I was before I had my wisdom teeth out a few weeks ago. Now I’m perfectly healed and having a really hard time [...]

Universally, the number one reason people give for not exercising is “I don’t have time”. 
But we know, deep down, this is only half true. Sure, if we all had unlimited time, many more of us would work out, but even with our compressed schedules, we find time to squeeze in other things that are important [...]